Are you worried about your longterm health? Perhaps you have high blood pressure or high cholesterol in your family, maybe there's diabetes? What markers of good health are there for YOU?

At this consultation we will discuss all your current health worries. I will analyse your recent blood test (if you have one) and give you advice for lifestyle changes you can take NOW.

You will get individualised advice on how to improve your diet, the supplements that might enhance your longterm health, plus guidance in the areas of sleep and physical activity.